THE SPORTS PERFORMANCE RECOVERY AND REGENERATION SOLUTION


You may be saying to yourself “I am not an athlete, why am I reading about a sports performance solution”.  If you run once or twice a week, play golf on the weekend, play recreational sports, then you are AN ATHLETE!!  The longer you play sports, the chances of injury increase.  A common scenario is a golfer who has an aching low back.  He goes to the golf course and pops two or three ibuprofen before the round then pops another two or three during the round.  Some of you may consider this to be normal but this should not be the norm.  It is a very common occurrence in sports but it should not be the norm.  Taking ibuprofen and other over the counter anti-inflammatory drugs have many side effects to your digestive system and connective tissue.  Many athletes are NOT enjoying their sport or workouts because they are failing to make progress and are dealing with constant nagging injuries.  We find that recovery is the limiting factor for most athletes whether it is decreasing their 10K time or failing to recover from injuries.  Failing to recover from sports or exercise may manifest into any of these symptoms:

  • You finish a workout but find yourself being crippled with soreness that last for days on end that affect your ability to play your sport or get back to the gym.
  • You’ve seen the physical therapist, chiropractor, acupuncturist, and massage therapist for your injury or pain but it never seems to go away.  These chronic nagging injuries continue to persist on and off the field.
  • You’re losing motivation to train for your sport or get to the gym.  During games your mind tends to wonder and you lose focus and concentration.
  • You begin your workout with great energy but find yourself hitting the “wall” towards the middle or end of your workout.
  •  A weak immune system that manifests into chronic colds or worse yet, a respiratory tract infection.  Endurance athletes are known for high volumes of training that may lead to overtraining which compromises the immune system and lessens a chance for the immune system to fight off infection.
  • Lack of progress in workouts.  Whether you goal is strength, power, speed, or endurance, many athletes haven’t made progress in years and continue to grind away, hoping to make improvements.

THE TOTAL HEALTH THROUGH NUTRITION PROGRAM is a comprehensive ninety day program that targets your weak link in nutrition, supplementation, and stress management.  You are only as strong as your weakest link!  This ninety day solution identifies the weak link and allows us to become your coach to guide you through a program that is specifically designed for your body and the demands of your sport.
 
All clients must first establish their eating program with THE TOTAL HEALTH THROUGH NUTRITION PROGRAM.  This initial program lays the foundation for THE SPORTS PERFORMANCE RECOVERY AND REGENERATION SOLUTION.

After establishing THE TOTAL HEALTH THROUGH NUTRITION PROGRAM, a lab test will be sent to you based on the evaluation of your health history and health issues.  A lab test allows us to determine the root cause of your problem.  It will require a collection of urine and a blood spot.  All lab collections are done in the privacy of your own home.  Once the specimens are collected, the results are sent to the lab.  Once the lab receives the specimen, the turnaround time is approximately fourteen working days.  Interpretation of the results will be discussed in a follow up appointment.  We will fine tune nutrition, implement a Therapeutic Support Plan with supplements, and discuss lifestyles recommendations.

Included in THE TOTAL HEALTH THROUGH NUTRITION PROGRAM includes the following:

A weekly office visit (Skype and phone consults available)* for the duration of your ninety day program.  These appointments are designed to coach you on a weekly basis.  As you all know coaching in sports is critical to success on the field.  We are your coach.  Coaching is a critical part of your program that will ensure success on your program.  During these visits, coaching allows us to assess and monitor your progress, fine tune your program, and most importantly, allows us to give you the proper tools to make the correct decisions so that you are empowered take control of your health.

The cost of all lab tests and re-testing are included in the program. There are no additional fees or charges for lab tests.  The purpose of lab testing is to find the root cause of your problem.  We do NOT to take a band aid approach to your goal or health issue.  Each person is unique and biochemically different.  For this reason, the lab test enables us to assess the biochemical needs of your body and individualize your Therapeutic Support Plan. 

The cost of all supplements in your Therapeutic Support Plan is included in the ninety day program.  Your Therapeutic Support Plan will tell you:

    • Which supplement to take
    • When to take it
    • How much to take
    • How long to take the product

Supplements will be shipped to on a monthly basis, according to your Therapeutic Support Plan.  We only use the highest quality supplements only used by licensed health care professionals.  They contain only the purest professional grade nutrients.  Purity, quality and strength of all products are guaranteed.

Overtraining or undertraining will have an impact on the results you are seeking. We will assess your current exercise program and recommend the appropriate amount of exercise to optimize your results to create a synergistic effect with THE TOTAL HEALTH THROUGH NUTRITION
PROGRAM


Severe stress has been shown to have a significant impact on the recuperative abilities of the body.  An overabundance of stress may deter your body’s ability to recover from training or sports.  We will assess your stress levels and teach you to recognize when your body is in a state of dis-stress.  Once you are made aware of you main stressors, we will give you simple but effective means of managing your stress to maximize recovery and regeneration.

YOUR INVESTMENT FOR NINETY DAYS= $1800.00
*Long distance appointments via phone available.
Payment plans available

  • Down payment of $600.00 before initial consult
  • Payment of $600.00 on day thirty of program
  • Payment of $600.00 on day 60 of program

All packages are non-refundable but can be used within one year of purchase date.

To get started, begin by completing the forms below. Click on the health history link to begin.

 

 

 

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