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"If I want to be the best player in the world I need the best team around me and nobody does nutrition better than Robert Yang"
One of us had been struggling for a long time with digestive complications and had tried everything possibly imagined to deal with the problem. Robert agreed that these troubles were likely due to psychological stress, but that stress manifested in the GI tract could be reduced by taking irritating agents like gluten, casein and soy out of the diet. Positive changes literally happened overnite. After years of suffering, this advice was life changing! Cutting out gluten and dairy but adding more protein to breakfast, cooking with coconut oil, supplementing with quality vitamins, minerals and peptides were just some of the things that produced that seemingly elusive competitive edge. We both will give life-long thanks to Robert for his knowledge and the valuable education we received. Thank you Robert!
-JOSH & ERIN SOTO
If you've come across Robert Yang and you're not working with him, I need to let you in on a few things. You're wasting time, you're wasting effort, and you're definitely not enjoying your training or nutrition as much as you should be. Like most people, I spent a few years sifting through workout programs, trying to wrap my head around conflicting nutritional information and following the next best training videos online. If you're doing this now, stop. After working with Robert for 6 months I'm stronger, leaner, faster, more conditioned and look better than I ever have. I feel great. People I haven't seen in years are floored. People who I haven't seen since January are asking how I did it so quickly. It was simple. Don't get me wrong it's hard work, but Robert lays it all out for you. And with monthly assessments you'll see how well your program and nutrition are working together. I found these checkpoints motivating and they really helped keep me focused on my goal. I'd recommend Robert to anyone who's decided they're willing to do whatever it takes to make a change. You'll really be surprised what you'll learn about yourself and your lifestyle. Bottom line. If you do what he says, just as he says it, you'll get what you want.
I worked with Robert for about one year. His expertise helped me in cleaning up my digestion with the elimination of wheat, dairy, soy and corn (severe allergens for me). Where Robert was particularly useful was in addressing how and what to eat with these elminations. How to get the proper nutrients, keep my energy levels going, and how to fold in the right foods for me. I feel better. Most importantly, I feel healthy. It's evident in my skin, my movement, and my connection to life. The desire to continue to eat and live this lifestyle is an anchor now. I believe Robert gave me the tools to navigate my eating and relationship with food in all the phases of life.
- MICHELLE PIETRZAK-WEGNER
Certified Yoga Instructor & Yoga Therapist, Minneapolis, MN